In this online mental health course, we will show you a series of highly effective techniques that have helped many people who have experienced bipolar disorder, to feel better, to recover. And yes, you read right, RECOVERY. Most people don’t realize recovery from bipolar is not only possible but probable.
Research shows that most people with mental health problems, even severe ones, can and do recover with the right help. But there are some elements common to people’s recovery that need to be observed, and that’s what this online bipolar course will show you.
This Beating Bipolar Disorder online course will give you the tools and hold your hand, guiding you every step of the way, as it dives deeper into the psychology of Bipolar and what’s needed for its recovery.
We will start by looking at what is Bipolar Disorder, what it means to get a diagnosis, and an overview of the non-medical approach to bipolar. Then we will have a look at how to take charge of Bipolar Disorder, with comprehensive modules focused on how to manage your thoughts, your feelings, your behavior, and your life in general.
Each of these modules include practical tools and exercises, which when applied, will get you real-world results.