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All Courses

Managing Office Combat Stress

How to survive and thrive cubicle wars.

Mental Health Conversations for Managers

Mental Health Conversations for Managers is an advanced online course designed to help Leaders, Managers and Supervisors gain an understanding of mental health and wellbeing in the workplace, how to identify and respond if a team member is not coping, and how to handle the more complex scenarios managers face in their role, such as how to handle performance management of a hybrid and neurodiverse workforce in the context of mental ill health, flexible arrangements, privacy and safety issues. It also teaches managers how to enhance the resilience of their teams and prevent mental health issues from developing or escalating.

Staying Strong Through Coronavirus

Staying Strong Through Coronavirus is a crisis specific, online course designed specifically in response to the Coronavirus pandemic. This online training is ideal for supporting the mental health and resilience of those working from home.This online course assists employees to manage the fear, uncertainty, and stress created by the current situation. So they can stay resilient and look after their mental health and wellbeing while remaining adaptable and operating in the most effective and productive ways possible throughout the crisis and its aftermath.

Workplace Implications of Domestic and Family Violence

This Workplace Implications of Domestic and Family Violence course helps you to raise the awareness of the topic, and help building confidence in dealing with the issue if it arises in the workplace.

Suicide Prevention Skills

The Suicide Prevention Skills online training shows you how you can help others when they are thinking of suicide. As the name says, Suicide Prevention Skills builds your capacity so that you can confidently handle a suicide crisis and get the best outcome possible.

Creating Personal Resilience

Creating Personal Resilience elearning course is designed to help you develop a range of personal resilience strategies, well beyond your average self care activities by drawing upon the latest scientific research within the fields of neuroscience, positive psychology, and transactional analysis.These self reflective activities, based on mindfulness, cognitive behavioural therapy, and coaching methodologies will support you to build emotional resilience and stamina to handle the stresses and challenges of a high pressure environment.