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All courses

Mental Health Awareness

Whether you realize it or not, most of us know someone who is struggling with a mental health issue. But sometimes we miss the signs and are not even aware of it. Or if we are aware, often we don’t know what to do or say, to help someone that we can see is in distress. The Mental Health Awareness training course gives you a strong foundation in mental health, so you get a good understanding of the most common mental health issues such as anxiety, depression, and psychosis, and know how to recognize if someone you know may be experiencing them. But most importantly, it shows you what to say and do, to assist the person to get further help.

Trauma Informed Practice

Life hits hard, and 75% of us bear the invisible scars of trauma. That includes our colleagues, customers, friends and family members. With those numbers, its crucial that we, as individuals and as organizations understand Trauma, know how to communicate with people who have experienced trauma, and deliver services in a way that is careful to avoid re-traumatization or causing more harm. This self-paced online course gives you an advanced understanding of trauma informed care, so you or your team can communicate effectively and appropriately and avoid the risks of creating further harm.

Preventing and Managing Burnout

Do you feel burned out and exhausted? Now is the time to take charge and learn how to deal with the underlying stress causing this problem. In this Managing Burnout course, you'll learn psychologically proven ways to neutralize burnout and get your life back in balance. Our psychologist-sourced Managing Burnout course will lead you through stress-relieving exercises and advanced ways to beat burnout that have been shown to work. Every time.

Trauma & Vicarious Trauma for NSWNMA

This course gives you the knowledge, skills, and tools to provide services in a way that is trauma informed, and reduces the risk of retraumatisation, and also to look after your own personal mental health and wellbeing, when dealing with people who have experienced trauma, or who are in distress.

Vicarious Trauma Training

The WMHI’s popular Vicarious Trauma Training provides people with the knowledge, skills, and tools to look after their personal mental health and wellbeing, specifically, when dealing with people who have experienced trauma, or with material of a highly sensitive or emotional nature.

Beating Bipolar Disorder

This online bipolar course will give you the tools and hold your hand, guiding you every step of the way, as it dives deeper into the psychology of Bipolar and what’s needed for its recovery.